The Holistic Nature of Integrating Schroth Scoliosis Principles with Pilates

Schroth + Pilates isn’t about chasing symmetry — it’s about building capacity, clarity, and adaptable alignment for the scoliosis body. It blends rotational breathwork, 3D postural organization, and functional movement strategies so the nervous system learns to move with confidence. Progress is measured in clarity, ease, and integration — not perfection. This is scoliosis training that respects the whole system, not just the curve.